Aurora Wellness Centre
Aurora Wellness Centre
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    • Home
    • About Us
    • Services
    • Retreats & Workshops
    • Bio Energy Healing
    • Laser Light Therapy
    • Laser Hair Removal
    • Skin Rejuvenation
    • Ayurveda at Aurora
    • Massage Therapy
    • Yoga Studio
    • Contact Us
    • Online Booking
  • Home
  • About Us
  • Services
  • Retreats & Workshops
  • Bio Energy Healing
  • Laser Light Therapy
  • Laser Hair Removal
  • Skin Rejuvenation
  • Ayurveda at Aurora
  • Massage Therapy
  • Yoga Studio
  • Contact Us
  • Online Booking

Welcome to our Studio

Yoga Studio

2025 Yoga Classes Classes


IN-PERSON and ONLINE (zoom) classes! Starting January 2025


MINDFUL YOGA TO CLEAR YOUR MIND, BALANCE YOUR BODY AND NOURISH YOUR SOUL


Monday -  7:00 - 8:15 pm  - Mixed level Hatha Yoga - Aurora Studio - with Kelsey 



Tuesday 8:30 - 9:30 am   - Gentle Hatha  - ONLINE only - with Kelsey 


Wednesday - 5:30 - 6:45 pm  - Beginner & Gentle Yoga - Aurora Studio  - with Kelsey  


Wednesday 7:00 - 8:15 pm  - Mixed level Hatha Yoga - Aurora Studio - with Kelsey 



Friday 8:30 - 9:30am - All levels Hatha Yoga - ONLINE Zoom only - with Kelsey 


Friday 10:30 - 11:45 am - All level Restorative Yoga - Aurora Wellness Studio - with Kelsey  



Saturday 8:15 - 9:30 am - All level Hatha Yoga (mixed level) -Online Zoom only - with Kelsey 



Join Kelsey in these multi level yoga classes.  


These classes will leave you feeling clear-minded and more balanced in the strength and flexibility of both your body and mind. 


Our teachers offer modifications as well as next-steps so that each student can work at the level that’s best for their body and energy level in each class. 


The classes provide a safe, supportive space to move beyond limitations, build strength and flexibility, and cultivate a focused mind, confidence in your body and breath, and an expanded sense of who you are as an energetic being in a body. 


These classes are an excellent remedy to the demands of daily life as well as a powerful tool for improving health and total wellness, supporting graceful, comfortable, and vibrant living and ageing. 


They are suitable for all levels from beginners (no previous experience is necessary!) to advanced. All levels are welcome. 



Class descriptions:

Ground into your body with awareness, mudras, mantra, and breathing practice before moving into the yoga poses. Hatha classes typically include breathing exercises and yoga pose. You’ll have time and space in these classes to explore your body in a variety of poses, with mindful transitions in between. 


*Saturday morning Zoom class has more emphasis on mantra, breathing, and meditation than the weekday classes (while still reserving time for balancing the body through poses) 





Class pricing :

Registered 8-week sessions :

1 time per week $142.80/ session including tax

2 times a week $252/ session including tax


ONLINE classes

1 class per week $126 including tax

2 classes per week $252 including tax


Why registered sessions? 

Yoga Sutra 1.14 teaches that we become well-established in the practice of yoga (and it’s many many benefits!!) by consistent practice over a long period of time. Thus, we offer registered sessions to save your space in class, as well as help keep you motivated and committed so that the fruits of yoga continue to grow within your body, mind and being.



Prefer to drop in? No problem!

In-person drop-in $20 (Requires reserving your space in advance) 

Zoom drop in $17




To register for Kelsey’s sessions: email info@illumineayurveda.com or call 780-267-7419




Rent our Studio?

Need space for classes?  workshops? retreats?  Come check us out! 


call Louise at 250-927-0876

Meet Our Yoga Instructors

Kelsey Brusnyk


Kelsey Brusnyk

Teacher of Ayurveda and Yoga

Ayurveda health counselor, chef and treatment therapist

Student of Vedic astrology

And first and foremost, student of life


I’m Kelsey, and my personal ongoing transformation of body and mind - along with having spent many years walking students and clients through the same - fuels my love and enthusiasm for teaching others to skillfully navigate physical, mental and spiritual life so that they can live the vibrant life at their full potential that they’re meant for.

It’s my intention and hope that in my classes, workshops and treatments, you’ll find inspiration and support that empower you to shed the distracting symptoms and limitations of your body and mind so that you can create health and vitality, and consistently live from your inner wisdom.

Namaste, 

Kelsey

Kelsey completed her first yoga teacher training in 2009 and has been teaching ever since - including having co-taught 200 and 300-hour Yoga teacher trainings for over a decade. She also provides Ayurveda health consultations, education, and bodywork, and introductory Vedic astrology readings.


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