Aurora Wellness Centre
Aurora Wellness Centre
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    • Home
    • About Us
    • Services
    • Retreats & Workshops
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    • Skin Rejuvenation
    • Ayurveda at Aurora
    • Massage Therapy
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    • Contact Us
    • Online Booking
  • Home
  • About Us
  • Services
  • Retreats & Workshops
  • Bio Energy Healing
  • Laser Light Therapy
  • Laser Hair Removal
  • Skin Rejuvenation
  • Ayurveda at Aurora
  • Massage Therapy
  • Yoga Studio
  • Contact Us
  • Online Booking

Ayurveda at Aurora

Ayurveda at Aurora

Ancient healing for modern life
restore balance, vitality, and deep calm through ayurveda bodywork


Offered in-studio at Aurora Wellness Centre in  Nanoose on Vancouver Island, Ayurvedic bodywork therapies support the  health of your body, mind, and emotions — the true foundation of a full and vibrant life. These treatments promote systemic harmony, encourage deep tissue repair, and serve as powerful allies on your path to lasting wellness.

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The Broad-Spectrum Benefits of Ayurvedic Bodywork   |   Ayurvedic bodywork offers deeply restorative support for a wide range of needs:

  • Healing and Recovery    |   Whether navigating chronic or acute pain, managing illness,  recovering from injury or surgery, or living with emotional stress,  Ayurvedic bodywork is a powerful addition to your healing path. There is  no issue in the mind-body system that cannot be supported with  bodywork.
     
  • Resilience    |   If you're active — through athletics, outdoor adventures, hobbies,  or regular daily movement — bodywork helps keep your body supple,  strong, and balanced. Regular treatments support faster recovery,  prevent injury, build resilience, and enhance your ability to continue  doing what you love. Think of it as health “ensure-ance.”
     
  • Support Through Life’s Transitions    |   Regular treatments provide grounding and steadiness during times  of change. Bodywork is particularly helpful during perimenopause and  menopause, pre- and post- pregnancy and birth, supporting hormonal  regulation and easing symptoms like sleep disturbances, anxiety, mood  swings, and physical tension.
     
  • Long-Term Vitality    |   Regular treatments help to balance the doshas (bioenergetics that  govern all body processes), regulate the nervous system, harmonize the  mind, support organ function, restore natural sleep and digestive  rhythms, enhance tissue quality, stabilize the impacts of travel, and  awaken the body’s innate healing intelligence.
     
  • Graceful Aging and Youthful Longevity    |   By restoring balance and strengthening mind-body systems,  Ayurvedic bodywork helps you age with vitality, confidence, and ease.  Early aging need not be a source of fear — these treatments support a  vibrant, long-lived experience of health and wellness.
     

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More Than Just Relaxation   |   The true power of Ayurvedic bodywork lies in reconnecting you with your natural state of balance and vitality. These therapies are grounding, nourishing, and profoundly healing from the inside out.


Find out more & Book your Session with Kelsey

Ayurveda at Aurora

Align & Awaken

Align & Awaken   |   A sacred return to equilibrium and energy.

Marma point (vital energy point) activation across the head, hands, feet, and face to recalibrates  the flow of prana (life force), soothe the nervous system, ease  physical and emotional tension, and support the body’s innate healing  intelligence. Each point opens a pathway to systemic harmony—calming the  mind, improving digestion, relieving pain, enhancing sleep, uplifting  mood, and regulating hormones and immune function.

Ideal for regular rebalancing or  during times of depletion, transition, burnout, or emotional unrest. A  deeply nurturing reset—restoring clarity, resilience, and connection to  your essential self.

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60 minutes: $130  |   90 minutes: $195 

Face of Grace

Face of Grace   |   Mukha Marma Therapy: Where beauty meets deep healing.


Facial massage with marma point  (vital energy point) activation across the face and head to soften  tension in the face, jaw, and scalp—releasing stress lines, emotional  heaviness, and enhancing clarity, sleep, and sensory awareness. The  facial points are intimately connected to the brain, hormones,  digestion, sinuses, eyes, ears, and nervous system.

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Ideal for those seeking natural  facial rejuvenation, emotional grounding, mental calm, sharper  perception, relief from chronic headaches, insomnia or overwhelm, and  support through hormonal, seasonal, or life transitions. It revitalizes  your natural radiance—leaving you clear, luminous, and deeply at ease.

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60 minutes: $130  |   30-minute add-on to other treatments: $65

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All-Natural Facial

Face, Head & Neck Massage

Radiant Reset   |   Clear stagnation, reclaim vitality.


A  revitalizing full body therapy (udvartana) using herbal powders to  exfoliate skin, stimulate circulation, clear stagnation, and support  healthy weight and metabolism. This dynamic treatment aids weight loss,  tones tissues, breaks up cellulite, and gently detoxifies while  energizing body and mind.

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Radiant Reset dispels heaviness,  boosts lymphatic flow, and leaves skin soft, smooth, and glowing. Ideal  for natural detoxification, metabolic support, or an energetic refresh.  Note: Not recommended during periods of high stress, anxiety, or dryness.

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60 minutes: $150

Face, Head & Neck Massage

Face, Head & Neck Massage

Face, Head & Neck Massage

This treatment begins with a 30 minute facial marma followed by 15 minutes of nourishing herbal oil applied to the scalp (shiroabhyanga). This treatment is one of the best ways to calm the mind, improve sleep, and reduce stress and anxiety. It also improves hair growth and quality and strengthens the sense organs in the head - improving vision, hearing, taste, and smell. This is a great treatment to have whether you have hair or not!

Oil therapies are contraindicated when ama (metabolic toxins) are present. See **below for details

45 mins - $115

Ground & Glow

Face, Head & Neck Massage

Localized Basti

Ground & Glow   |   Root your energy. Awaken your radiance.

Warm foot soak to ground and  detoxify, followed by abhyanga (herbal oil massage) and marma therapy  (pressure point activation) on the feet, hands, and face—areas rich in  nerve endings and gateways to full-body healing. This restorative  treatment supports circulation, eases nerve tension, relieves wrist and  ankle joint pain, and enhances hormonal and organ function. It softens  tension, brightens the senses, and restores your inner glow—leaving you  calm, clear, and beautifully rebalanced.

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60 minutes: $150   |   90 minutes: $220 

Localized Basti

Face, Head & Neck Massage

Localized Basti

Localized basti is a powerful treatment that focuses the healing nature of oil and herbs on a particular area of the body. The healing happens with warmth, weight, and duration of time the basti is held. The basti begins with oil application to the head, ears, hands, feet, and area where the basti will be placed. A dough dam will be placed on the skin and warm herbal oil will be applied into the dam, where it will sit for 15 - 20 minutes. The basti’s provide lubrication, nourishment, energetic movement, and increased circulation at the sites they are placed. 

Hrid basti: Heart basti (front or backside of the heart)

This is excellent for soothing emotions, grief and sadness, chest tightness, restricted breathing, collapsed chest posture, pains in the chest region, respiratory issues, and cardiac issues. It increases positivity, feelings of expansiveness, and peace. It strengthens the muscles around the chest and diaphragm and calms stress and anxiety.

Netra basti: Eye basti

This is excellent for reducing tension headaches and migraines, soothing dry and itchy eyes, improving vision, increasing concentration, relieving eye strain and twitching, smoothing wrinkles around the eyes, allergy relief, reducing dark circles, strengthening the eyes, and reducing redness, eye pain, blurry vision, and thinning eyelashes. 

Kati basti: Low back basti

This is excellent for strengthening the nerves and muscles in the low back, relieving strain and tension, improving flexibility and circulation, reducing stiffness, sciatica, low back pain, stabilizing the low back, improving nerve function, disc issues, nerve compression, constipation, cramping, and reducing inflammation.

Manya basti: Neck basti

This is excellent for pain or stiffness in the head, headaches, numbness and tingling sensations in the face, neck, shoulders, arms, or hands, strengthening the neck, issues with the cervical spine, and whiplash.

60 mins - $160 

Snehan

Royal Milk Bath

Udvartana

Abhyanga & Snehan   |   Abhyanga — Ayurveda's deeply rejuvenating herbal oil massage —  detoxifies, enhances circulation, regulates the nervous and hormonal  systems, and supports the mind and emotions. It strengthens and  nourishes the skin, muscles, and joints, softens deeply held tension,  and builds resilience from within. Snehan, a slower and firmer  variation, is often used when more grounding is needed.

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Through intentional pacing and  pressure, the treatments encourage absorption of oil through the skin to  deliver potent herbal intelligence into your deeper tissues. They  balance the flow of prana (vital life energy) to help you heal, regulate  sleep rhythms, slow the signs of aging, and support long-term  rejuvenation.

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60 minutes: $150  |  90 minutes: $225

Requires initial consultation (book here), or pre-arranged discussion to assess your needs (email to arrange)

Existing clients - email to schedule

Udvartana

Royal Milk Bath

Udvartana

Udvartana is a treatment to promote circulation, dispel dullness and heaviness in the body and mind, reduce obesity and excess weight, and break up cellulite. It uses the application of dry herbs worked into the body tissues to dissolve fat, clarify the skin, and provide firmness to the body. 

Dry powder therapies are contraindicated when there is excess dryness and high anxiety and stress

60 mins - $150

Royal Milk Bath

Royal Milk Bath

Royal Milk Bath

The royal milk bath is a treat! This rejuvenating, nourishing, luxurious therapy was designed for pampering the queens of India. Herbal boluses are soaked in warm milk and worked into the body. The herbs used promote glowing skin and the milk deeply soothes any skin irritation and leaves the skin feeling smooth, soft, and radiant. This includes a few minutes face massage at the end. Milk is cooling, so its best done in warmer weather and in the hot summer will help the mind, body, and heart stay cool, calm, and collected. 

60 mins - $150

Sense Renewal

Custom Treatment Plans

Royal Milk Bath

Sense Renewal   |   Awaken your senses. Nourish your perception of life.

Rejuvenate and strengthen the  five sense organs—our sacred instruments of perception. Through marma  (vital energy point) activation, warm oil rituals, and herbal  applications, this treatment calms the nervous system, eases sensory  strain, and renews your connection to life.

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Includes herbal foot soak,  anjana (herbal eyeliner), karnapurna (warm oil ear soak), hand and  foot abhyanga (oil massage), facial oil with marma activation, and nasya  (nasal drops) to clear the senses and sharpen awareness. Ideal for  sensory overload, fatigue, eye strain, tension, and to age with clarity  and calm. Return to the present moment—clear-eyed, open-hearted, and  vibrantly attuned.

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60 minutes: $150   |   90 minutes: $220   |   30-minute add on to other treatments: $75

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Custom Treatment Plans

Custom Treatment Plans

Custom Treatment Plans

Custom plans for issues like tinnitus, vertigo, joint pains, injury recovery, swelling, varicose veins, grief, tremors, menopause, perimenopause, menstrual issues, vision enhancement, blood pressure regulation, cellulite, stretch marks, weight loss, anxiety, nervous system disorders, and more can be provided with consultation. 

**Oil therapies are contraindicated when ama (metabolic toxins) are present. Signs of ama include some or many of: excess weight (obesity), thick white coating on the tongue, lethargy, lack of appetite, delayed digestion, excess salivation, bad breath, and cloudy/white/phlegmy discharges. If you have some or all of these symptoms, a health consultation will help you clear out the metabolic toxins - helping you feel much lighter, brighter, and healthy, and bringing you to a place where the oil treatments won’t further impact the heaviness.


Scehdule a Discovery Call with Kelsey 


Find out more

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