This health and wellness event is a Meditation to link to spiritual connect and SERENITY. It facilitates the relation to our grounded self, to all beings, and ultimately to the Divine Order's perfection within the universe.
Please join us for a GROUNDING MEDITATION March 10th/20 at 7:00 pm for 1 1/2 hours Namaste friends
***Please bring a yoga mat...bolster pillow, blanket and bed pillow optional
Cost: $25 ( cash or etransfer please) to save your spot
$30 at the door
Reserve your place at: https://aurorawellnesscentre.com/ phone: 250-927-0876 or message us here !
Sound vibration affects each individual differently on a physical, emotional and spiritual level. Tibetan Singing Bowls facilitate relaxation, which improves meditation practice and your sense of well-being.
On Meditation: When two frequencies join together another is created through a process called entrainment. As the Tibetan Singing Bowl’s special harmonic frequencies penetrate your body's sensory systems, entrainment can facilitate deeper states of meditation via alpha and theta waveforms.
On Healing: The harmonics of Tibetan Singing Bowls stimulate the brain’s corpus collosum, which is the bridge between the right and left hemispheres. As the two sides become more synchronized, the release of stress, worry, anxiety, fear and other feelings that have a negative impact on our health enables us to experience more balance, clarity, and productivity. Tibetan Singing Bowls also create strong vibrations that facilitate sensory integration processes. This can be especially helpful for individuals with hyper and hyposensitive disorders.
Join Benjamin Bollich for a healing, peaceful, restorative meditation
For more about Ben please see his FB page at: https://www.facebook.com/innerattainment/
Join us for a fresh start to the new year and give yourself the gift of a sustainable resolution! In this journey, you'll deepen your relationship with your body, mind and spirit through conscious connected breathing. Bringing greater harmony and flow to the unconscious parts of your nervous system; releasing patterns and increasing connectivity to your true self.
**Special guest, Kassandra Hamilton will be joining us to share her medicine songs as part of the breathwork journey.
WHAT IS BREATHWORK? Breathwork is an active meditation using the potency of your own breath for inner exploration, integration and reset. A direct path to opening to more energy, flow, freedom and clarity in your body and your life. How you breathe is a direct reflection of how you show up in life. When you work consciously with your breath, you reset your nervous system and uncover and integrate unconscious patterns, blockages and barriers in your body and life. You bring deep awareness and create flow into areas where you have held dense, stuck energy, old stories, tension and dis-ease, bringing your body back into a state of balance.
DATE & TIME: Saturday MARCH 20TH, 2020 6:30-9:30pm
EXCHANGE: $40 per person
Please e-transfer to email@example.com **if you would like to come to both nights you can e-transfer the $80 in one transfer. *** Space limited e-transfer to save your spot.
PLEASE BRING: A pillow, blanket, closed-lid water bottle, journal, pen and dress in comfortable layers. You will be laying down for the duration of the journey.
MEET YOUR FACILITATOR: Meet Victoria: For as long as I can remember, I have been passionate about creating space for people to heal. I began with becoming a Registered Nurse. Half way into my career a fire was lit within me when I had the opportunity to study Bio-Energy healing. Bio-Energy healing opened me up to the possibility of natural ways to heal which lead me to studying breathwork and becoming an advanced breathwork facilitator. It is my passion and life’s purpose to share breathwork in this way. I am committed to sharing this medicine because of the profound impact it has had on my life. Deepening my relationship with my breath has provided me with a growing appreciation and acceptance of every experience life has to offer. It's such an incredible gift to hold space for and witness people coming together to breathe; allowing the breath to dissolve barriers and open hearts to one another. To me, this is the greatest gift. I am so looking forward to this journey with all of you. Big love!
RESET THE MIND - create a moon mandala (take home), to release old core beliefs, expired health stories, old patterns and behaviour. Learn how to set intentions to bring greater harmony, clarity fo the mind and strengthening your relationship with yourself.. because .. You ARE ENOUGH!
RESET THE BODY - Partnered with PHARMASAVE PARKSVILLE to provide information, handouts, tips and recipes (food samples) to support a healthy body.
Enjoy the INFINITE POSSIBILITIES! Is your energy stuck? Do you feel stressed, exhausted or overwhelmed? Learn to create a new journey to reset the mind and your energy in creative ways.
DATE: SATURDAY, MARCH 7TH, 2020
TIME: 10:30 AM - 1:30 PM
What to bring: a yoga mat, water bottle, journal, pen and dress comfortably
Light Snacks provided
EMAIL Louise at Aurora Wellness Centre to reserve your spot
Louise and Tracey Welcome you!
Our goal is to provide a grounded balanced perspective of self awareness, spirituality and wholeness. Become inspired & empowered to follow your soul purpose through ceremony and joy. The pulse of energy that vibrates from the drum in combination with the energy of the circle members creates a high frequency of resonant vibration benefitting everyone. When these levels are reached, patterns can be reworked, traumas can be released and joy can be experienced on a deeper level. Feel safe to explore, process and release blocked emotions from the body as well as celebrate experiences of joy on a deeper level.
FULL MOON ELIMINATION & HEALING CIRCLE:
What are your struggles at the moment? What do you need to let go of? Through energy drumming ceremony and ancient meditations you can step into your personal power and prepare your unconscious mind for transformation.
DATES: March 10th/20
TIME: 7pm - 9 pm
NEW MOON SPRING EQUINOX CEREMONY
The new moon is the beginning of the lunar cycle. A time to embrace new ideas and changes we wish to invite into our lives. Through our celebration drumming ceremony we will learn how to open ourselves to abundance & infinite possibilities unfolding in our lives. Be inspired to balance the physical, intellectual, emotional and spiritual bodies simultaneously. Discover how drumming creates a sense of power, focus and clarity.
DATES: March 17th/20
TIME: 7pm - 9pm
Sign up today, as this workshop is filling up quickly.
To secure your spot please email transfer the full amount to Louise @aurorawellnesscentre.com. We have limited spots available and expect to fill up quickly, so reserve your space as soon as you can!
We are so looking forward to sharing these powerful evenings with you!
Please arrive 10 mins early so you can prepare and get comfortable and so we can make the most of our time together.
What to bring: a journal, water, sacred item or crystal for the altar and your smile!
Let's talk about my absolute favourite thing - Reiki!
Come and join me at Aurora Wellness Centre for a discussion about All Things Reiki
What it I, how it works and how it can benefit you in your daily life.
I have been sharing this wonderful energy for over 8 years now as a Practitioner and as a Teacher. It has been my honour to share this beautiful energy with people across the prairies and now with you, the lovely people of the West Coast!
I look forward to sharing information, stories and even a Reiki Transmission with you as part of our evening. Come out and join us for a wonderful evening and experience the joy of Reiki!
MASTER YOUR ENERGY - THREE PART SERIES
Grounding Workshop - Tuesday, January 14th, 2020
Grounding can mean many things to many people, I personally like this definition ... "Grounding is Being in your body and conscious of your surroundings and present and available for whatever happens."
Tuesday, January 13th, 2020
7:00 - 9:00 pm
Elevate Your Aura Workshop - Tuesday, January 21, 2020
The aura is the energy field that radiate around the body. It is connected to the chakra system and the physical body. Thus having a direct impact on our sense of wellbeing.
Come and learn to reshape your aura, cleanse it and guard it. A fun and informative 2 hour workshop designed to give you more awareness of your aura and how powerful it influences you!
Tuesday, January 21, 2020
7:00 - 9:00 pm
Free Your Spine Workshop - Tuesday, January 28, 2020
Your spine is essential to our overall well being. Our entire nervous system and chakra system is tied into our spine. Bathing our spine regularly in energy is extremely beneficial. It assists in releasing blocked energy being held in the spine as well as foreign energy that is tied into the body. Having a clear, strong flow of energy through our spine supports or chakras in their optimal health.
Come and let me teach you a simple. effective technique that will put you in charge of your energy!
Tuesday, January 28, 2020
7:00 - 9:00 pm